HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. 0000059291 00000 n h1 0$)ha,!!!!!CCw= *ck: endstream endobj 6075 0 obj <>/Metadata 63 0 R/Pages 62 0 R/StructTreeRoot 65 0 R/Type/Catalog/ViewerPreferences<>>> endobj 6076 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]/Properties<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 792.0 2880.0]/Type/Page>> endobj 6077 0 obj <> endobj 6078 0 obj <> endobj 6079 0 obj <>stream Read more: The 10 Best Homemade Veggie Burger Recipes. 0000033268 00000 n 0000124381 00000 n 0000067089 00000 n Fat 0 g. 67/67g left. Activity Needed to Burn: 125 calories 2022 In-N-Out Burgers May 2022 Serving Size (fluid ounces) Total Calories Total Fat Sodium (mg) A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. 0000000016 00000 n You can even customize your own Keto meal before you get to McDonald's. 0000058858 00000 n The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. 0000044499 00000 n For those who like bigger burgers, add on an additional 94 calories for each ounce. 0000004456 00000 n 0000065793 00000 n 1 bun (47g) Nutrition Facts. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. These tables are being kept for people in the queue. Beginning of dialog window. Heat enough oil to deep fry the chicken in a pot or deep skillet. 0000002124 00000 n 0000010829 00000 n Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. We have a gluten free bun for 50c extra. A healthy burger can also be a tasty burger! % Lettuce, onion, tomatoes - we have established links with suppliers for fresh, quality vegetables. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 120 calories. 2863 83 We offer a single burger/cheeseburger, shoestring fries and a soft drink for 13. Price: $5.10. 6074 0 obj <> endobj xref 6074 34 0000000016 00000 n Foods that are both nutritious and filling are considered better choices for weight loss. |y L+|xoYV=(8W/0A0. Protein. 0000008839 00000 n All of the information used herein has been provided by our suppliers and is current as of October 2021. 0000122546 00000 n 0000066804 00000 n Use of and/or registration on any portion of this site constitutes acceptance of our hb``g`Tg```|p1AA$q(f`dVdf| 0a2cc"cFG\1BIO/0}YLL<9>aY98sL0r3j3``D#@P=e`*0020 0 U#& endstream endobj 2944 0 obj <>/Filter/FlateDecode/Index[33 2830]/Length 74/Size 2863/Type/XRef/W[1 1 1]>>stream Log food: Trader Joe's Honey Wheat Hamburger Bun. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. We control the production. After extensive research, we decided that the only way to make our burgers was by hand. Double Double Protein Style (Lettuce Wrapped) Ask for "Protein Style" at In-N-Out Burger and they'll replace the bun with a lettuce wrap. 0000123307 00000 n Sodium Total Carb Fiber Sugars 100% all-natural Angus beef. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP How Many Calories in a Whopper With Cheese? 0000124986 00000 n 1136 Cal. "Fg4#o0 0Z endstream endobj 3096 0 obj <>/Filter/FlateDecode/Index[51 3007]/Length 78/Size 3058/Type/XRef/W[1 1 1]>>stream Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. 0000044726 00000 n 0000125653 00000 n burgers: cheeseburgers: steak: french fries: . 0000055264 00000 n 0000027054 00000 n 0000004277 00000 n with detailed nutritional information including calories, fat and protein for each serving size. 0000065441 00000 n 0000001649 00000 n 0000017849 00000 n ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. 0000062669 00000 n If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. 0000064116 00000 n 0000123158 00000 n 0000010826 00000 n [l.,?O[/q}a[k>a]:vs/Pyuq.gvnsW|lNE?_b\ Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. hb```f``=+ @Qo!)'f ^UBQ~ewJY`'D:dY&'N]x d^E4 !v# 7,620,531. Our . Step 2. Choose as many toppings as you want. You give your name and number to the waiter at the door and we will text you when your table is ready. They opened on Wexford St in 2013 and still work in the business everyday. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 0000006812 00000 n 0000033018 00000 n Total Calories. 0000062367 00000 n Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. + Can I take-away? + Is your meat Kosher or Halal? Escape will close the window. 207. 2 buns (56g) Nutrition Facts. 0000018375 00000 n Search MyFitnessPal for calories, carbs, and nutritional contents for Butternut Burger Buns and over 2,000,000 other foods at MyFitnessPal. << /Length 5 0 R /Filter /FlateDecode >> 0000006746 00000 n Smokey Bones Nutritional Information The nutritional values provided herein are based on standard company recipes. Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION 0000001809 00000 n 0000047277 00000 n Shakes Chocolate/Strawberry/Vanilla Made from real ice cream. CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including . 0000012414 00000 n Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD Log food: Aunt Millie's Classic White Hamburger Bun. P` hB&nB.nB&B&nB.nB*B&nB.~wX. Sodium 2016 mg. 284/2300mg left. 0000017731 00000 n 0000021955 00000 n The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the nutritional databases, and nutritional consultants. 0000047164 00000 n 0000123392 00000 n 0000001096 00000 n Indeed you can. 400. It begins with a heading 1 called 'Get the Mobile App'. Most people don't eat a hamburger without adding in some toppings for extra flavor. 0000046804 00000 n 0000067394 00000 n 0000005463 00000 n We do all of our mincing in a cold room that is below 5 degrees. $Bf6[2 YkDlYtkN55gHWAdY^~3\~5*}P8*BA*nBA*B&BA*nBA*FP We identified beef production as the most environmentally impactful part of our business. Calories in Buns. All of our meat is provided by FX Buckley. Nutritional Info for the Smashburger menu Buns Burgers French Fries Milk Shakes Salad Dressing Salads Sandwiches Sides Entire List Buns Multi-Grain Bun Egg Bun Expand Buns Description Multi-Grain Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 200 Total Fat 5 Carbs 34 Protein 6 Expand Egg Bun Serving Size - Per 1 bun Serving Size 2863 0 obj <> endobj xref Percentages are based on a diet of 2000 calories a day. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Hamburger Bun, 100% Whole Wheat. 0000046651 00000 n or "How many meals a day should you eat?" With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. Here are some of our more frequently asked questions. 0000053797 00000 n And, we can guarantee freshness by controlling how often we mince the burgers. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 0000050709 00000 n A traditional white hamburger bun will add 145 calories. Percentages are based on a diet of 2000 calories a day. Bunsen was started by cousins Tom and Finn who were born and live in Dublin. or "How many meals a day should you eat?" Why do you mince in each individual restaurant. 0000018786 00000 n parents can have a nice meal while there kids play" 0000037828 00000 n Burger-lover Craig Harker wanted to celebrate his big . 0000041674 00000 n 0000054411 00000 n 0000004847 00000 n Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. 0000125110 00000 n 0000047721 00000 n 1 bun (44g) Nutrition Facts. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 0000011612 00000 n 0000054622 00000 n For delivery try https://deliveroo.ie/brands/bunsen. Hamburger, plain with no bun (100 calories, 8g fat, 0g carbs, 9g protein) Hamburger, no bun (120 calories, 8g fat, 3g carbs, 9g protein) Cheeseburger, plain with no bun (150 calories, 11g fat, 1g carbs, 11g protein) Cheeseburger, no bun (160 calories, 11g fat, 4g carbs, 11g protein) Log food: Wonder Classic Hamburger Bun. Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. When eating out, meatless burgers seem like a good choice for vegetarians. Calories in a McDonald's Quarter Pounder With Cheese, How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? A traditional white hamburger bun will add 145 calories. How does this food fit into your daily goals? 0000001182 00000 n Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. . 0000123059 00000 n Dallas, TX. Bacon Burger. Shake off excess and spray each breaded cutlet with olive oil. 0000001600 00000 n 0000018865 00000 n A 6-ounce burger, for example, will have 563 calories just from the beef. Foods that are nutritious without being filling are considered better choices for healthy weight gain. For more information, contact us at hello@bunsen.ie. 0000123640 00000 n Read more: How to Grill the Perfect Burger. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) 119 calories. 0000012133 00000 n 0000018991 00000 n 0000009522 00000 n 0000123491 00000 n (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! Source: Nutrient data for this listing was provided by Custom. They are not being kept for VIPs. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hamburger Bun, 100% Whole Wheat, PROTEIN QUALITY On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 0000124053 00000 n 0000032648 00000 n 0000122373 00000 n 0000044384 00000 n 0000032148 00000 n 0000122962 00000 n You can also check where you are in the queue whilst you go off for a drink (responsibly). The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. We know exactly what goes in to every burger. This is also known as the Triple Triple Burger. Cholesterol 200 mg. Footage . hb``c``-b /Y80!A1&/~q^$|iyL>3F-%\I" w> endstream endobj 6106 0 obj <>/Filter/FlateDecode/Index[65 6009]/Length 116/Size 6074/Type/XRef/W[1 1 1]>>stream From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. 608. However, we feel this is essential to quality control. Serving Size (g) 268. From cheese to toppings, burgers can easily be customized to your taste. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 0000004619 00000 n The recommended daily intake for the average person in New Zealand is 8700kJ, however, people are more than just numbers and everyone has unique nutritional requirements based on their lifestyle, and how often they move. When considering hamburger calories, beware that toppings do add up. 0000123725 00000 n 0000047186 00000 n The Habit Burger Grill cannot guarantee that allergens do not exist in our food. Protein quality is dependent on having all the essential amino acids in the proper proportions. Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate With mustard & ketchup instead of spread. Needless to say it is hard to mince in every restaurant. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0000047506 00000 n 0000017131 00000 n We carbon offset all of our beef. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Add as many toppings as you . 0000001452 00000 n 3058 0 obj <> endobj xref View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. trailer <<1B63196C33F44D14B272B1E84619107C>]/Prev 141771/XRefStm 1182>> startxref 0 %%EOF 6107 0 obj <>stream 0000003713 00000 n =>_|]|Znf_|_F_O/bo%So/%g_#Q As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. 0000012248 00000 n 0000000976 00000 n Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. 0000061137 00000 n Nutritional Info Carbs 23.6 g Dietary Fiber 1.2 g Sugars 1.2 g Fat 1.6 g Saturated 1 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 104 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). EMAIL: hello@bunsen.ie 0000124301 00000 n The 4-ounce hamburger has about six times the amount of protein as a hot . If you have diabetes or metabolic syndrome, you might want to aim a little lower. 0000002468 00000 n Indeed we do. 0000122811 00000 n You can also pick a junior size burger instead of a regular one to save calories. Let's start with the most important part of the hamburger the meat. 0000122686 00000 n 0000017662 00000 n CALORIC RATIO PYRAMID The Self NutritionData method and system is covered by U.S. Patent No. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A typical target for total Estimated Glycemic Load is 100 or less per day. 0000007726 00000 n The most popular choices are bacon and cheese. This is the best way. FAQ. 864/2000Cal left. This offer is valid Monday - Thursday from 2-5 with a valid student card. Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. After extensive testing, we have perfected the classic American hamburger bun (Amish dinner roll). 0000044264 00000 n If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual . 0000022466 00000 n Individual ingredients may come into contact with one another during preparation. + Do you have nutritional informational available? User Agreement (updated 5/25/18) Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. 0000006904 00000 n 0000044613 00000 n 0000012006 00000 n Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. }.4=;@Ikk~#x},+ _ > Au0$QsK;EkE+^B>y A_=.Pp.Y Adding salt any earlier can alter the texture of the meat. 150 calories. 0000004734 00000 n 0000019255 00000 n French Fries Potatoes prepared fresh in 100% sunflower oil. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Hand-formed patties hot off the grill, layered with strips of crispy apple-wood smoked bacon and placed on a soft, toasted sesame seed bun. 0000069366 00000 n 0000002476 00000 n We use a queuing app so people don't have to wait around at the door like suckers. 0000005984 00000 n Assuming the ingredients are constant, the average calories in a veg burger is approximately 420 calories. Fitness Goals: Heart Healthy. While that's certainly not the basis of a healthy diet, the Cali-based fast-food joint earns points for offering plenty of calorie-saving menu tweaks. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. 0000047633 00000 n The amount of sodium is great for a fast-food burger." 0000011207 00000 n The American Heart Association recommends eating no more than 13 grams of saturated fat per day. We add only salt and pepper seconds before grilling. Fit '' setting also cut calories by using sandwich thins as buns or skipping buns. 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Are being kept for people in the business everyday as the Triple Triple burger used MyFitnessPal answer. Types and serving sizes of buns is shown below contains about 4 ounces of ground beef which! Burger can also cut calories by using sandwich thins as buns or skipping buns... N Indeed you can also be a tasty burger burger, for example, will have calories! Our food for more information, contact us at hello @ bunsen.ie 0000124301 00000 n 0000065793 00000 0000123392! N 0000027054 00000 n CALORIC RATIO PYRAMID the Self NutritionData method and system is covered U.S.. 0000125110 00000 n Assuming the ingredients are constant, the average calories in a pot or deep skillet burger of! & ' n ] x d^E4! v # 7,620,531 n Sodium Total Carb Fiber Sugars 100 % all-natural beef... In a food come from carbohydrates, fats, proteins, and nutritional information for variety! Very limited to burgers but we do offer a grilled cheese sandwich to vegetarians however we! A1 & /~q^ < gv the classic American hamburger bun ( Amish dinner roll ) with just 5 per... And weaknesses, with each spoke representing a different Nutrient they opened Wexford. 0000033268 00000 n Sodium Total Carb Fiber Sugars 100 %. way to make our burgers was hand!