High paced, sweaty fun 1Rebel is the King of transporting you from gym to nightclub with LED strobe lights and banging playlists. Instructors are at the top of their game and classes well-planned. Looking to go rock climbing in London? Every DW Fitness First is kitted out with touchscreens containing PT-approved exercises and workout suggestions, so you can fake it until you make it. The first Blok, which opened in Clapton during early 2016, is a seriously trendy offering. I wont lie to you, I dont like boxing. Their cycling classes are fan favourites flashing lights and funky music is the perfect setting for a 45-min burn. This, I think, is invaluable. Sign up for one of the groups four-week Learn to Train courses and youll soon be piling the plates on your bar. Born in Australia, it's the fastest-growing fitness franchise in the world. Operating on a credit based system, the lack of pressure contrasts with the intense programmes and hospitality. Tumbling a class dedicated to teaching you holds, rolls, cartwheels and flips to up your tumbling game. Pay-as-you-go gyms have always offered a commitment-free way to get your fitness fix. Think of this as less of just a gym, and more of a healthy lifestyle membership. That means that one in every seven people in the UK is a member of a gym. Dont know your power snatch from your hang clean? This is a great way to avoid commitment whilst trying out a few gyms. The gyms also feature boxing rings, functional fitness rigs, and resident DJs. Add to that swanky studios and a friendly atmosphere, and youll be hitting your fitness goals in no time. Take your pick fromseven fitness classes: Circuit, Lift + Row, Cycle, TRX, Power Yoga, Mat Pilates and Stretch. With studios dotted around the city in Victoria, Holborn, Hammersmith, Oxford Circus, Angel, Southbank, Bayswater and Liverpool St, 1Rebel offers four different workouts; Ride (check out their 80-seat spin studio spaceship in Victoria), Rumble (a mixture of HIIT and boxing), Reshape (treadmill and weights), Rig (functional fitness) and, most recently, Reformer (based at their Oxford Circus flagship studio). Sign up to unlock our digital magazines and also receive the latest news, events, offers and partner promotions. Theres now a second Blok in Shoreditch too. At The Refinery, the mind is just as important as the body. Open 24/7. A post shared by The Refinery (@therefinerye9). FindDigmein Bank, Covent Garden, Fitzrovia, Moorgate, Blackfriars, Ealing and Richmond. Find Frame in Shoreditch, Kings Cross, Fitzrovia, Hammersmith, Victoria, Angel and Queens Park. But the fitness industry is tougher as these innovators and risk-takers have proved. Forgive me. Workouts are created according to your medical and injury history as well as your specific goals and training experience. Brixton Street Gym: London The first iteration of the south London gym was built by volunteers in a converted loading bay. Or opt for a gym session followed by an hour or two relaxing in the spa. Heloise, Joe, Carl and Paddy are honestly some of the best in the business. Finding a great gym or workout class in London is like deciding which restaurant to eat at in the West End: there are your go-tos, the ones with five-star reviews, the lucky finds and the hidden gems, there are the ones where you have to sign up months in advance to get a specific time slot and those that come highly recommended from so-and-so at work You get the point were completely spoilt for choice, and it can be overwhelming. The idea is that you train at a low intensity under the red lights and your body should become fitter, stronger and less stressed. Best for: spinning. But, with some of the nicest coaches around, youll soon feel at ease (well perhaps not while flipping a tyre or pushing a sledge, but you know what I mean). Visit Prince Regent CrossFit. Gymbox has grown impressively since it started in a car park in Holborn back in 2003. How we describe it: Youll learn how to throw jabs, crosses, hooks and uppercuts with proper form before tackling rounds of high-intensity bag drills and strength-training exercises in a dark, atmospheric, neon-lit room. Clean, well-equipped, brightly-lit, and more bang for buck than a round of beers in your local: Pure Gym ticks all the boxes, with the added bonus of being open 24 hours a day. With sun-draped, light and airy studios, Luxury boutique studio FLEX, located in the heart of Chelsea, is the opposite of the dark, nightclubby workouts that frequent the London fitness scene. Maintaining the belonging part was never a problem for the gyms team, who were streaming classes on Instagram by the first day of the first lockdown. Downstairs is where the hard work happens. Expect a living grass roof which insulates the building, as well as looking cool added cycle racks to encourage car-free travel, and gym features constructed from recycled materials. Equinox gyms have a seriously swanky reputation. With plenty of cardio, weight, and resistance machines, as well as free weights, you can say goodbye to queuing for machines and say hello to a fitter and healthier you. How we describe it: Put simply, Tier X is a total lifestyle overhaul. Membership: 179 per month for a year long class pass. We earn a commission for products purchased through some links in this article. Here are four of the UKs best venues. Our GymFactor helps you find the best fitness option when traveling. Insider tip: Bring your own grippy socks to prevent yourself from sliding all over the machines. The studio description: Performance Ground has been recognised by our members for providing science-driven performance coaching and sports therapy in a supportive community environment through bespoke training and nutrition programmes crafted by our industry-leading team of expert coaches utilising proven strength and conditioning systems and nutrition protocols. With convenient class times, swish and spacious changing rooms complete with pristine showers stocked with dreamy Malin & Goetz products and a lovely caf at HSK for post-class refuelling and relaxing, theres lots to like about Core Collective. Insider tip: If youre new to lifting weights, try out the Lift class for improving both your form and technique. Up for a challenge? Best For: Barre workouts. WebThe Best Gyms in London. If you can, book yourself into one of Sams classes she practically glows with infectious positivity. Apart from running a slick 24 hour gym with everything youll need to get jacked, they do massage services, sports training for kids and, of course, personal training services. Once youve sweated through your session, treat yourself to a fancy smoothie or salad bowl in the social space. Address: Gymbox, 12a Leather Lane, London, EC1N 7SSPrice: Memberships start from 84 for 12 months or 105 per month to pay-as-you-goWebsite: gymbox.com, Whether you're into sweat-inducing HIIT classes or yoga that transports you to the foot of the Himalayan mountains, London has lots to offer when it comes to working out here are some of the best gyms in London to know about in 2022, Win a holiday to Lake Comos most beautiful hotel, March horoscope 2023: Which signs can expect luck in travel this month, The best yoga retreats in the UK and Ireland, Discovering the transformative power of breathwork on an Andalusian retreat, The 10 best beauty and wellness spots in Paris right now, The 27 most romantic restaurants in London. But now many are offering far more than just 45 minutes of feeling the burn in a basement. Their Reformer class, which only launched this year, has had unprecedented demand and has been pretty much fully booked since officially opening. GoodLife Fitness. That philosophy is evident as soon as you arrive atits Shoreditch gym (the first, which opened in 2009), where emblazoned on the outside is a huge mural with the words Be bad until youre good. Or, if youve really earnt it, pop into the beauty and wellness clinic, which offers everything from massage and exercisetreatments, through to an infra-red sauna experience. The content youre reading is made by independent, expert local journalists. This did not escape Scott Britton, founder of global fitness fundraising initiative Battle Cancer, who launched his new endeavour in 2020. It has to be said that Muscleworks is one of the best bodybuilding gyms London has to offer as well as being decently priced. How much: 20 per class, various packages available, Where can I find it: Arch 30, 150 Buckhurst St, London E1 5QT, A post shared by F45 Training (@f45_training). If youre looking for high-energy classes to get involved with, Blok London is the gym for you. Our London gyms are open round the clock and are in convenient residential and commuter spots, often near tube and train stations. The last time I went I was practically hanging onto the barre for dear life one leg in the air, pulsing and circling, while my standing leg (supposedly the supporting one) was shaking non-stop, begging me to straighten my legs and give up. What better way to regenerate those muscles than by hopping into a hot tub, post-workout. The studio description: This is the cornerstone of the schedule at CrossFit London. Since then much like the gyms members its only grown stronger. Gym-goers know fitness can be transformative for mental wellbeing: a fact these programmes put front and centre. Equinoxs three London locations rank among some of the most luxurious health clubs in the capital, with spas, members lounges and steam rooms as standard. To some, the fitness industry can seem focused on helping the already very well get even weller. After noting how tough it was for aspiring athletes to gain access to top trainers, Ronin Strength founder Khrys Speed decided to launch an online platform to link up lifters of all levels with experts in the field, virtually. Owned by the UKs Fittest Man and former MH cover star, Zack George. Theres something pretty special about Heartcore. How we describe it: If your favourite slick, industrial boutique hotel decided to open a health club, this is what it would look like. Oh no no no. Like the sound of a boogie in a bike-filled basement, instead of the usual strip-lit slog? Youll find training facilities worthy of a professional boxer we mean this literally: Anthony Joshua has put his name to it paired with the expertise of boxing coaches, ex-champion boxers, MMA fighters and some of the UKs top sports therapists and osteopaths. A post shared by Muscle Bull Gym (@musclebullgym). They wanted people to leave their insecurities at the door and instead of working out just to burn calories, to move their bodies simply because it made them feel good. How much: From 55 per month, various membership packages available, Where can I find it: Unit 24 Fulham Broadway Retail Centre, Fulham Rd, London SW6 1BW. Rathbone Boxing Club (RBC) is one of the most accessible gyms in the game. Occupying a former warehouse, the boutique gym has all the vibes of a hip Berlin hangout. They dont dub it fight club meets nightclub for nothing. Membership: 240 per month its spenny, but you get access to absolutely everything. Look no further than London Climbing Centres. This content is imported from {embed-name}. Far from being dissuaded by the pandemic, UK co-founder Sandy Macaskill says it helped him realise that the gym is more important than ever. The thinking behind Third Space is that, after home and work, the third space youll choose to spend time in is here. Insider tip: Book the climbing wall at dawn to watch the sunrise across London. Housed in an art deco building a moment from Kensington High Street station, everything about Equinox says high class, and that includes the monthly fees, which are in excess of 200. The studio description: F45 Training combines elements of High-Intensity Interval Training (HIIT), circuit training, and functional training. Especially, if you havent stepped foot in a gym in a while. But the highlight is WITs social calendar: on Thursday nights, it hosts community events with drop-in speakers and team experiences. Think: hypoxic chambers, chemical-free pools, and some of the most well-equipped training studios in the capital. Part of one of Londons newest members club offerings, Eight Brand new for February 2022, BXR City features the highest climbing wall in London. Concerns about hygiene? Here are the best gyms and boutique studios to visit in the capital offering everything from lifting weights and HIIT (high-intensity interval training) to reformer Pilates and gentle yin yoga. It's all here. The ability to transfer your training from weights room to living room is indispensable for those with a busy, varied schedule (most of us, then). Switching between treadmill-based cardio and floor-based weights, Barrys is known for creating one of the most gruelling (but effective) 50-minute HIIT workouts around. Their trainers are extremely dedicated and take your training seriously, using the latest science to come up with a tailored plan to suit you. It has a disco feel a fight club meets nightclub vibe and follows a 50/50 formula where you spend half the class on the bags, following six-punch combinations that are projected on the walls, and half the class working up a sweat with HIIT exercises (think: burpees, mountain climbs, bicycle crunches). Isolated home-workers? But you certainly get bang for your buck: theres a boxing studio, a spin studio, a pilates studio, a spa, a packed class schedule, personal training and a swish members lounge. 2. CrossFit 101: Everything you need to know, HIIT Beats Weight Training at Slowing Ageing, Up Your Punch Power with These Boxing Workouts, Why Men Need to Take Control of Their Wellness, The Beginner's Guide to Mobility & Stretching, A Beginners Guide to Calisthenics Training, Buff Dudes Share 5 Cardio Routines for Fat Loss, How to Nail The NOBULL CrossFit Open as a Beginner, Has 'Go Hard or Go Home' Left the Building in 2023, Corey Calliet on His Dramatic Body Transformation, Watch Chris Hemsworth Working out While on Safari, Top Coach on the Ideal Body Fat Percentage for Men, 17 of the Best Weight Benches To Use at Home, Joe Wicks on How to Lead a Healthy Lifestyle, The 14 Best Gyms (and Fitness Classes) to Try in London. 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