Three sets of 8 repetitions: Banded single-leg Romanian deadlift We teamed up with the pros at Huddle.gg to create an Abilities Tier List. Every season, he follows a rigorous diet plan. PFWA All-Rookie Team (2016) [5] Hill ran a wind-assisted (+5.0m/s) 9.98s in the 100-meter dash at the 2013 Hutchinson NJCCA Championships. Tyreek Hill Career Stats | NFL.com Injuries Health & Safety Loading Tyreek Hill WR #10 Miami Dolphins active Info Stats Summary Career Logs Splits Situational Receiving Rushing Passing. [56][57] In the next game, he caught five passes for 90 yards and another touchdown against the Pittsburgh Steelers. He is also known to be one of the fastest 100m and 200m runners in the NFL, with a 100m best time of 10.19 and a 200m time of 20.14. Even more impressive, he ran a 20.14 second 200 meters, the second fastest prep time in the nation. Hill is considered one of the best players in the NFL, and his speed and agility have made him a nightmare for opposing defenses. YAC 'Em Up (Cheetah) 1 AP. Through STACK, youll find the explosive workouts, conditioning and full-body strength training you need to get bigger, faster and stronger on the lacrosse field. This website uses cookies and third party services. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. As a sophomore in 2013, Hill ran for 659 rushing yards and five touchdowns while catching 67 passes for 532 receiving yards for the Broncbusters football team. [70], In the season opener against the Jacksonville Jaguars, Hill injured his shoulder. How Much Do You Need To Exercise To Stay Fit? Tyreek Hill is a wide receiver for the Miami Dolphins in the NFL. Latest sports news, for all pro sports, college sports, high school sports, and more. His time in the 100 m ties Abraham Hall for second fastest by a junior in the 2012 season, behind only Adam Gemili. Kansas City wide receiver Tyreek Hill tore up the NFL during his rookie season. "The Nordic hamstring curl is one of the best bang-for-your-buck hamstring exercises out there," says Men's Health fitness director Ebenezer Samuel, C.S.C.S. [53] He was selected to his second straight Pro Bowl as a return specialist for the AFC. [109] After the trade was completed, Hill signed a four-year, $120million extension. That person is Tyreek Hill. [37][38], Hill finished his rookie season with 61 receptions for 593 receiving yards and six touchdowns, 24 carries for 267 rushing yards and three rushing touchdowns, 14 kick returns for a total of 384 yards and a touchdown, and 39 punt returns for 592 yards and two touchdowns. Please see our Contributors and Sources page for data source details. Tyreek Hill can dust almost anyone in a race. [89] Hill finished the 2020 season with 87 receptions for 1,276 receiving yards and 15 receiving touchdowns to go along with two rushing touchdowns. After Game Workout Routine Closer. [107] In the AFC Championship against the Cincinnati Bengals, he had seven receptions for 78 yards and a touchdown (on the Chiefs' opening drive) in the 2724 overtime loss. June 29, 2022 10:00 am ET. The first episode of Tyreek Hill's podcast stirred things up on multiple topics. follow. With content ranging from Abby Wambachs workout to the latest gear reviews to Real Salt Lakes speed training, theres something here for soccer players of all levels. Find out more. During the offseason, Hill continues to track his journey through social media. The All-Pro receiver recently posted this video on his Twitter feed: That, folks, is an epicwindmill dunk. What makes it even more impressive is that Hillstands only 5-foot-10. Q&A With Personal Trainer and Fitness Instructor, Tara Emerson, Dry Land Strength Workout For Swimmers And Divers, How To Effectively Motivate Your Athletes, French Contrast Method Program, Routines, and Exercises, Best Exercise to Be Dominate as a Faceoff Athlete in Lacrosse. Performance & security by Cloudflare. Logos were compiled by the amazing SportsLogos.net. However, there is one person that balances a range of exercises to improve his overall fitness and mobility. Latest on Miami Dolphins wide receiver Tyreek Hill including biography, career, awards and more on ESPN Top: The Work Bottom: The Results (via CoachDShack/Twitter), A post shared by House of Highlights (@houseofhighlights) on Oct 23, 2018 at 9:18pm PDT. It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). Later in the day, it was revealed he had a posteriorly dislocated sternoclavicular joint and would "miss some time". He was drafted by the Kansas City Chiefs in the fifth round of the 2016 NFL Draft. Hill is one of the fastest players in the NFL, which is why he has also been nicknamed the Cheetah. The Chiefs downplayed Tyreek's Hill's checkered past when they drafted him at a discount in 2016. However, for the more experienced lifter, his workout routine can be another addition to your strength training routine. We have tools and resources that can help you use sports data. For most people, it would, but Tyreek is a one-of-a-kind athlete. ", There's no way around it, though, this move is a tough one. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. In 16 games, he scored 12 touchdowns, six receiving, three rushing, one on a kickoff return and two returning. MIAMI GARDENS, FLORIDA - SEPTEMBER 11: Tyreek Hill #10 of the Miami Dolphins carries the ball during the first quarter against the New England Patriots at Hard Rock Stadium on September 11, 2022 . Kansas City wide receiver Tyreek Hill tore up the NFLduring his rookie season. In 16 games, he scored 12 touchdowns, six receiving, three rushing, one on a kickoff return and two returning punts. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? Hill is one of the fastest players in the NFL, which is why he has also been nicknamed the "Cheetah". How fast is Tyreek Hill in NFL games? [94] In the Chiefs 3824 victory in the AFC Championship over the Buffalo Bills, Hill recorded nine catches for 172 yards, including a 71-yard reception. Learn how elite athletes supercharge their performance by following scientifically-supported nutrition strategies. What is Mecole. A native of Georgia, Hill attended Garden City Community College before transferring to West Alabama. Moreover, Hill also works every day on his agility by doing at least ten rounds of sprints. While Tyreek performed the curls with a workout partner anchoring his feet to the floor, Inyang anchors his lower legs to a bench with a belt before starting, and has powerlifter Mark Bell count each rep. 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Awards & Achievements Then, before the 2019 season, he found himself in trouble yet again. Protein Teacher is a food blog established in 2018. Should @Tua be worried? [11] In the following game against the Iowa State Cyclones, Hill finished with a season-high 148 kick-return yards on five attempts and returned his first kick return for a touchdown of the season. This was Hill's first game of the season with at least 100 receiving yards. He also eats a lot of eggs and protein powder to maintain a high protein diet. Hill has been vocal about. He is a big fan of Popeyes fried chicken and eats it on a regular basis. Hill . Even his walking lunges and squats must be done alongside weight lifting. All rights reserved. At STACK, youll not only get football-specific conditioning workouts, youll also find strength and power workouts from pros. [101] He was activated on December 25, 2021. [93], In the Divisional Round of the playoffs against the Cleveland Browns, Hill recorded eight catches for 110 yards, including a five-yard catch on 4th and 1 late in the fourth quarter to secure a 2217 win for the Chiefs. But just like Hill, following a workout routine of running, weight training, yoga and mobility exercises, you help your body perform in optimal condition and prevent future injuries. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. While Tyreek performed the curls with a workout partner anchoring his feet to the floor, Inyang anchors his lower legs to a bench with a belt before starting, and has powerlifter Mark Bell count. Now. He also had 169 receiving yards and two touchdowns as the Chiefs won 3828. Its important to note that hes also a beast when it comes to weight training. Use without license or authorization is expressly prohibited. 90 Tyreek. Tyreek consumes around 3,000 calories each day, eating carbs and high amounts of protein. [71][72] Hill made his return from injury during Week 6 against the Houston Texans. After this, his production tapered off quickly to a season-ending 3 all-purpose-yards against the North Alabama Lions. In addition, he had 25 punt returns for 204 net yards and a return touchdown. "I was like, fuck, that's strong, I want to be able to do that," he says. 9. Miami then signed him to a four-year, $120 million extension that includes $72.2 million guaranteed and $52.535 million at signing. Tyreek Hill, WR MIA. Hill was subsequently traded to the Dolphins in the offseason. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. And it is a lot harder than that might sound. NFL 2010s All-Decade Team [79], The Chiefs finished with a 124 record, won the AFC West, and earned a first-round bye. Question, Comment, Feedback, or Correction? Clutch. MUT.GG ability calculations are performed for the maximum upgrade tier and may not reflect the available abilities for the base player item. Remember, before starting any exercise, make sure you are fully hydrated and continue to hydrate throughout the workout. He is a wide receiver and punt returner. New York was also in on Hill,. Dont be surprised if Chiefs quarterback Alex Smith throws Hill some jump balls this upcoming season. [125] In the recording that surfaced, Hill and his fiance discuss their son's broken arm; she says that their son is scared of him, to which Hill responds, "You should be afraid of me too. Tyreek Hill represented the Chiefs in the 2022 Pro Bowl Skills Showdown, but came up short in an event tailor-made for his skill set. [61], Hill finished the season with a career-high 87 receptions for 1,479 yards and 12 touchdowns. His workout routine is widely known as being one of the hardest in the game. [46] In the next game against the Dallas Cowboys, he scored a 56-yard touchdown pass from Alex Smith on an unconventional end-of-half play. If you want to try incorporating this into your next leg day workout, Samuel advises you to keep it simple: "When you're starting out, focus on owning the eccentric portion of the movement, and simply slowly lower yourself to the ground; use your hands to help you press up. [12] On November 1, 2014, he gained a season-high 102 rushing yards on 18 attempts and scored his first rushing touchdown of the season against the Kansas State Wildcats. General Manager John Dorsey had to receive consent from Chiefs' owner Clark Hunt to make the selection and says they thoroughly vetted the prospect which included speaking to the prosecutor that charged him. Usain Bolt, the reigning world-record holder in the 100- and 200-meter dashes, entertained the idea of potentially racing Kansas City Chiefs wide receiver Tyreek Hill during his appearance on "The . Tyreek Hill is a popular American football player that went from a rookie to a return specialist to a wide receiver. Muscleandfitness.com is part of a360media Fitness & Health Network. Follow along as my trainer Luther takes us through a workout to increase stability, balance, and. Nancy Armour. Workout Tips Read article Workout Routines Topics: Inspiration Join our linker program. If you follow Hill closely on social media, it may help you take some inspiration for future workouts. Three x 8: Goblet squats on Bosu ball. [39] His punt return yards, touchdowns, and 15.2 yards per return average all ranked first in the NFL. For even more volleyball training content, check out our volleyball video library. Take your game to the next level with softball drills and workouts at STACK.com. In his 11 games for the team, he never exceeded 100 yards rushing or receiving, and averaged 135 all-purpose yards until a 307-all-purpose-yard burst against Delta State in Game 8. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. He typically spends two days a week focusing on yoga, which has helped him open up his hips and glutes, which is paramount in NFL. Other foods he prefers to eat include salmon, chicken, oatmeal, and vegetables. Those are all very exciting . [105], In the Wild Card Round of the playoffs, Hill scored a touchdown in the 4221 victory over the Pittsburgh Steelers. Tyreek Hill follows a strict diet, that is one of the reasons he is so fast and strong on the field. [13], On December 6, 2014, he appeared in his last game as a part of Oklahoma State's football team and helped them win a comeback victory over their rival Oklahoma Sooners after he returned a punt for a 92-yard touchdown. Hill was drafted by the Kansas City Chiefs in the fifth round of the 2016 NFL Draft. & # x27 ; Em up ( Cheetah ) 1 AP that Hillstands only 5-foot-10 New Injectable Sustained. With the New Injectable Meds Sustained Pro Football Reference Database a career-high 87 receptions 1,479. Rookie to a wide receiver for the Miami Dolphins in the season a... ] Hill made his return from injury during Week 6 against the North Alabama Lions on agility. Popeyes fried chicken and eats tyreek hill squat max on a kickoff return and two as! Lot harder than that might sound he also had 169 receiving yards and touchdowns. Lunges and squats must be done alongside weight lifting Hill injured his shoulder the maximum Tier! 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