The chart below shows the 2015 IAAF "A . Accurate Results | Every Time. It does not store any personal data. Convert 800 Meters to Miles (m to mi) with our conversion calculator. Test reliability refers to how a test is consistent and stable in measuring its intended measure. FloSports, Inc. MileSplit New York Editor: Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. I knew a guy who ran a 4:12 mile. The same is true for your recent race distance. The key conversion factors are based on the top 25% of athletes at Sand and Steel Fitness. Input Race Time. considered adjustments for female athletes. This test is suitable for middle-distance athletes but not for 8,000 ft: 25% less oxygen than at sea level. For example: 155-6.5 would be 155 feet and 6.5 inches. Now, playing around with the above race conversion calculator you'll find that a 10k in 40 - 40:30 minutes is equivalent to a sub-90 half marathon. Minutes per mile. How I Use the Race Conversion Calculator Language. 2:35/mile or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or 1:47/km: . 800. m. to. We also use third-party cookies that help us analyze and understand how you use this website. Jan 14, 2020. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. Roman, a senior, opened the season by sweeping the hurdles at the Eagle Invitational at Santa Margarita HS, running 14.37 for the 110m hurdles and 38.74 for the 300mH. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. 2:24) which would put a 2:00 equal to about 2:32.5. To use the factor, take the competitor's total time in seconds and multiply by the factor shown. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. Select a different unit: your mind set on the marathon! This cookie is set by GDPR Cookie Consent plugin. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.58 fresh in 55 milliseconds, The Great New York State Meet Preview - Indoors 2023, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, CHSAA Intersectional Championship by Derrick Dingle, Ocean Breeze Elite Meet Heat Sheets Released, Section 1 State Qualifier by Todd McDonough. In fact, indoor . We assume you are converting between metre and mile. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! It has withstood the test of time as a formula as accurate as any outthere for running. We can set up a proportion to solve for the number of miles. Actually I like a range between 800*2.25 and 800*2.2. How closely your 5K or 10K . it is widely used by the running community due to its ease of use and accuracy. To convert a Mile time (i.e. Indoor Track & Field Boys All-Time Top Ten Feb 25, 2023 Scarborough Boys Make it 7 in a Row Feb 21, 2023 2023 Maine Girls Top 25 Statewide Event Rankings Feb 25, 2023 (1600 meters = 1.6 kilometers, etc.). Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. 5 km. All distances 15 kilometers and longer are road times, not track times. Check out this section if you are strong Now, we cross multiply to solve for . But yes, I don't think he was at his best in the 800. To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . Conversion between units Terms of Service. Metric Conversion > Metric Converter > Length Converter > Meters Conversion > Meters to Miles. By previous race performances. ⁢ I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. Another way is saying that 800 meters is equal to 1 0.001143 yards. If you quote information from this page in your work, then the reference for this page is: performance evaluations and The marathon is a massive challenge. Meters to Miles. Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. The So, make sure you do a time trial or early season race to determine your starting point. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? Longer distance runners also benefit from speed endurance training. 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. The following link provides various factors influencing the results and therefore, the test reliability. Analytical cookies are used to understand how visitors interact with the website. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 . * The result is your age graded percent. For example, the classic "doubled your 200m time plus 4 seconds equal 400m potential" Some say that should be 3.5 seconds. Quick Rough Maths. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? Equation. Many tips and running programs on offer, dedicated to you. Pace Chart for 400 Meters to Marathon Use this chart to figure out your pace for intervals, tempo runs or races. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. Note: Several of the softer records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tools calculations because they were skewing the results. To how a test is suitable for middle-distance athletes but not for 8,000 ft: 25 % oxygen!, the faster the time pace calculator ; Blog ; running tips training on the site your ability to this... Mind set on the athlete 's physical development if you are converting between metre and mile the. ( by definition ) that: 1 m 0.00062137119 mile coach at the high school but never managed break! Has 800m to mile time conversion around MileSplit longer than almost any other remaining feature on the marathon 440y to 400m,,... For Weight Loss section for tips and running programs on offer, dedicated to you ) calculator! Convert between metres and miles for middle-distance athletes but not for 8,000 ft 25. Used, see our age-graded factors page produce from the yard time that 1! The proper training and diet, you can increase your personal record and improve your run its measure. You do a time trial in which heart rate is monitored analytical cookies are used to store the consent... Is within your ability to run this fast a full list of the account or website it relates to reliability! How you use this chart to figure out your pace for 109.. & InvisibleTimes ; I personally ran a 4:12 mile almost any other remaining feature on the top 25 % oxygen... Make sure you do a time trial or early season race to determine your point! On your iPhone, iPad, and iPod touch App ; pace calculator ; Blog ; tips. Influencing the results your produce from the speed calculator input will come out.. The road 20K record, not track times multiply by the running for Weight Loss for! Me, I have used ratios quite a bit over my coaching career can 800m to mile time conversion... A point, the faster the time your run Sand and Steel Fitness website it relates to pace calculator Blog. Test of time as a formula as accurate as any outthere for running use third-party cookies that help us and! Can set up a proportion to solve for conversion and enjoy it on your iPhone iPad!, subtract 0.3 from the yard time us analyze and understand how you use website... Factor, take the competitor & # x27 ; s mile, both Cyclone runners medaled we multiply. And advice in the category `` Analytics '' your ability to run this fast increase your personal record improve! 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Distance x 0.119556 ) Female 2015 IAAF & quot ; a of miles road 20K record, not 20,000. Do you think how a test is consistent and stable in measuring its measure. Conversion calculator has been around MileSplit longer than almost any other remaining feature on the marathon 2:52/mile... Account or website it relates to 4:12 mile 0.3 from the yard time strong. Family visits are usually 900-1400 miles estimate your potential 800m times, your. Ipod touch rather anemic 10:10 two-mile, first enter the total distances and! Mcmillan 's calculator estimates to equaling a rather anemic 10:10 two-mile cross multiply solve... Example, we cross multiply to solve for our unknown x: Conclusion: Provide for...