Spirituality is known to improve ones concentration. You will experience a different kind of satisfaction. Spiritual, often used synonymously to describe the concepts of religion. It might happen that you dont succeed in reaching your goals, you are criticized for the things you do, you might have financial issues, health issues, your career might not give you the desired results, you might experience problems in your relationships with people, etc. When our troubled, painful experiences are framed by the recognition that countless others have undergone similar hardships, the blow is softened." Kristi Walker Author. Its not an update or an upgrade to life 1.0; its a whole new wayof life lived in the Spirit of God. Self Improvement. He gives examples where spiritual people find ways to meet the challenge and continue with purposeful livesthey bounce back and carry on., Having a strong spiritual outlook may help you find meaning in lifes difficult circumstances. Although religion can lead to a path of spirituality, it's not the only avenue that helps you get there. Also, you might have ended number of fears in your mind like fear of interacting with new people, speaking in public, fear of height, fear of people, fear of losing someone or fear of death. Spirituality opens and closes doors of various kinds. Spirituality helps you chart a clear course to your goals and dreams. Why spiritual growth is important? Always strive to use and develop your talents. Spirituality helps you chart a clear course to your goals and dreams. Other benefits of spirituality include: It will define you the purpose of your life. Many research studies have revealed that spiritual activities positively affect ones mental health. McCullough, M. E., Hoyt, W. T., Larson, D. B., Koenig, H. G., & Thoresen, C. (2000). In this article, you'll find a list detailing seven reasons why spirituality is important, either on its own, or in addition to religion. It helps one realize that the most important priority of any individual is themselves since that is the only weapon that will counter all predicaments in life. Find ways to help the needy. May I awaken to the light of my own true nature She is the author of two books - Disappointment: A Subtle Path Away from Christ andConvinced. Physical, mental and spiritual health, all the three are deeply intertwined . They are aware that there are many truths and perspectives. Toxicity is a cycle, and emerging from that vicious cycle is necessary if one plans to lead a healthy life. To achieve contentment in life, you need to walk the path of spirituality. Rest your body for a while and close your eyes. Always show respect and compassion for all the living beings around you. Neff, K. (2011). The best way to overcome the fear of death is to live your life to the best. Hlzel, B.K., Carmody, J., Vangel, M., Congleton, C., Yerramsetti, S.M., Gard, T., Lazar, S.W. Before moving on to create personal success and growth, you must first understand the value of feeding your spirit. Therefore it is in . Awakening ones soul seems like a difficult feat, but life is full of challenges. Spirituality is linked to many important aspects of human functioning: spiritual people have positive relationships, high self-esteem, are optimistic, and have meaning and purpose in life. Trials and tribulations will always remain constant, no matter what. As we become mindful of self-care and the importance of cultivating loving-kindness towards self and others, we eat healthier, exercise more, and get more sleep, all of which benefit our physical health. Lewis, Beyond Personality). Let death be your greatest motivation and do everything that you ever desired to do. So it is with everyone born of the Spirit(John 3:1-8). You may have various doubts in your mind about your birth, life, and death. By living a spiritual life, you will experience pleasantness. Nurses and Spirituality go hand in hand, but what are the . Disappointment: A Subtle Path Away from Christ. She credits her ability to move forward with her lifeto her dedication to spirituality., The spiritual practice of recognizing the interconnectedness of all life can also help buffer the pain that comes with difficult experiences. We were purposely made with a "void" that only one thing can fillGod!! However, contemporary it describes the inner life of an individual. This will allow you to feel brilliant and find out how extraordinary you really are. It improves concentration and attention too. (2011). So, have you've been contemplating on what's so imperative about finding a deeper meaning to life? But it also teaches to show gratitude to the creator of this universe. Unfortunately you cannot have a conversation about this topic without other trying to push you into their religion. The satisfaction in knowing that everything works out according to plan is quite fulfilling. You hear its sound, but you cannot tell where it comes from or where it is going. Unlike religion which teaches idol worship, spirituality will teach you to find God in living beings. All rights reserved. Asked By : Dorothy Ruiz. To understand the importance of spirituality in our life, we need to understand its meaning. Holt-Lunstad, J., Smith, T. B., & Layton, J. Spiritual well-being has an influence on your mental, physical and emotional well-being. All in all, spirituality helps one better as an individual at the foremost level and as a member of a community, society, country, or world at subsequent levels. Spiritualism - searching for something sacred - encourages people to strive towards becoming a better person. Being more aware of how important is to live to the best of your ability may encourage you to eat better or to not engage in illegal activities. Tomato Tomarto, True you can never have a convo without people trying to push you. Since spirituality gives you a sense of freedom that religion sometimes cannot, it usually tends to feel a lot more unrestricted. . Another way of overcoming these problems is by adopting spirituality in your life. Your spirituality is about more than what you want to accomplish or how you want to grow; it's about who you are. (2010). McCullough, M.E., Willoughby, B.L. But mundane education just feeds the body without feeding the soul . The apostle Paul once told a young pastor to keep a close watch on his life and teaching because "by so doing you will save both yourself and your hearers" (1 Tim 4:16). Article Images Copyright 2022 Getty Images unless otherwise indicated. Business, Meditation, spiritual development. Just as the living Father sent meand I live because of the Father, so the one who feeds on me will live because of me. Spiritual people pursue a healthy and positive lifestyle. We live in a competitive world where everybody has to race against the time. How Should Christians Respond to Euthanasia? Pere speaks about the importance of prayer. This is probably one of the greatest benefits of spirituality. You learn from your mistakes instead of being a harsh critic. Resilience: The science of mastering lifes greatest challenges. There's a reason. This could be influential in a person's everyday life to make respectable choices and to avoid unhealthy behaviors. Health impacts of yoga and pranayama: A state-of-the-art review. Be thankful. Once your mind is cool, you will be able to think and analyze your problems and you will automatically get your solutions. God's unique and faithful activity in our lives helps us to share Him with the next generation - particularly our family heritage. You learn objectivity and its importance in clarity. When we exercise our motivational gift through our ministry gifts, the Holy Spirit determines what manifestations (or effects) will most benefit people. These nuanced paradoxes are both majestic and interesting. Although the practice is associated with these three religions, people from all different faiths commonly accept it now. This novel ability lets one judge his wrongdoings, learn from them and improve. However, those who believe can still be fearful in what's to come after their human existence. Thus, in todays world, it is a necessity that you find peace of mind, in fact, you deserve it. To Live Like Jesus. To understand the importance of spirituality in our life, we need to understand its meaning. New York: Harper Collins. We are the statues and there is a rumour going round the shop that some of us are some day going to come to life (C.S. B. It goes beyond the tangible, the materialistic. To possess this spiritual life requires being born again the second time of the Spirit of God. As a result, a meaningful life can be demanding and is often a stressful one. His divine power has given us everything we need for a godlylifethrough our knowledge of him who called us by his own gloryandgoodness(2 Peter 1:3). Health Psychology;28(1):117-24. This is the bread that came down from heaven. We live in a materialistic world. . It will energize your body and sharpen your mind. Expressive writing and its links to mental and physical health. The spiritual path is not an escape from responsibility . The verse in 2 Thessalonians 3:5 tells us, "May the Lord lead your hearts into a full understanding". It is not as accommodating as a pleasurable life. "Science is not only compatible with spirituality; it is a profound source of spirituality." Furthermore, you may develop your own explanations to what your purpose is in life and eventually achieve self-actualization, which is a fulfillment of personal, self-needs. But for that relationship to remain at its amicable best, everyone needs to introspect. Unlike religion, spirituality is not built on rules, but individual choice and growth. More specifically, spiritual life begins when we are born again.. . Trials and . Psychological Bulletin;135(1):69-93. Davidson, R.J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S.F., Urbanowski, F., Harrington, A., Bonus, K., Sheridan, J.F. The inner powers will help you in fighting the diseases and infections, thus keeping your body disease-free. What is the importance of spiritual self in your life? All in all, the benefits of spirituality are manifold. Spirituality enables you to understand that to be better, you need to better yourself first. You must trade in your earthly nature or physical life for the spiritual life offered by God through Christ. Do what you love and always show love and respect for what you do and also for what others do. Always learn about yourself and improve on yourself from criticism rather than being afraid of it. These same qualities will then be projected to the outside world, which is always a positive thing. Scriptures to consider how Jesus showed us that prayer is important. But life doesnt stop anywhere. It bestows one with the power to deal with lifes everyday stress. We can then see the Pure Soul in others too. It acts as a buffer helping one to deal with tension and stress effectively. Being spiritual helps us to cope up easily to changes happening around us. Spiritual people usually have this mindset. It is the precursor of spiritual contemplation, the drawing together of the forces of inner life. It's during these times people often question their life and reason for being. That's when having a spiritual community - church support group, grief group, etc. Spirituality will bring out the best person in you. Spirituality can eventually bring everyone to a commonality of spirit. Bohlmeijer, E., Prenger, R., Taal, E., Cuijpers, P. (2010). Kristi Walkerhas been a missionary in Berlin, Germany for over 15 years working with an international church as the Director of Student Ministries. I'm sure spirituality aids some people in finding hope in this life and the next, it might also make them more empathetic and chose to act in a more conscientious manner, but as a person with no spirituality whatsoever I can attest that you can have all these qualities without having spirituality. We must learn to rely on Him for everything. If there is some dimension of the fruit of the Spirit missing in . There is always room for improvement when it comes to your spiritual connection with God or a higher power, and even with yourself. The fact is disciplines occur in all areas of human life. The only thing that can get us back to nature is the spiritual awakening. Do you think it's important to be spiritual, or are you still unsure? He calls Himself the Bread of Life. "Everything that occurs in the visible, physical world is directly connected to the wrestling match being waged in the invisible, spiritual world," she said. Spirituality is an experience. Unlike religion, spirituality does not create any differentiation. All in all, you start being kind not only to others but also to yourself. To sustain physical life requires air, sleep, food, water, clothing, and shelter. Though it is difficult, it is not impossible. For that, you need to be a grateful person. This way, you get to deal with problems with an organized outlook and avoid any unnecessary stress. Your ancestors ate manna and died, but whoever feeds on this bread will live forever(John 6:53-58). Additionally, I know my life has meaning, purpose, and I'm happy without spirituality. Spiritual powers will boost your confidence. They feel a sense of despair when they see a homeless person. Forsch Komplementmed;18(4):192-202. But a spiritual person will consider critics as their well-wishers. It allows you to be more present for what's going on in your life. This is indeed a mystery, and yet the Bible gives us everything we need to understand it and to live it out. It's eventually up to the individual to fully accept what they have chosen to believe. Some people become spiritual without ever stepping foot into a church or mosque; while others who have grown up in a religious setting are STILL in search of something more profound than themselves. In spiritual life, trial is an important moment, as the Bible recalls explicitly, and says: "When you come to serve the Lord, prepare yourself for trials" (Sir 2:1). Dr.Purushothaman [LivingInWellbeig], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations. Religious involvement and mortality: A meta-analytic review. Your talents are your gifts. Those who know how to live in the moment are happier and more spiritually well. Spirituality helps you gain confidence in yourself to speak up for what you believe in. People who are sunny bring warmth, and people who are stormy bring rain". [4] Because spiritual people have a purpose, they choose to live healthy lifestyles. Spirituality plays a vital role in our lives. Allow your mind to relax for some time as it needs rest to function well. I don't think anyone really needs spirituality. IT GIVES MEANING TO LIFE. Do you sometimes feel stagnant or like you hit a wall in your spiritual life? The benefits of spiritual growth. It is something, which one follows with great devotion. A spiritual person displays optimism in their disposition. Also, it develops a positivity within you. Basically, what Jesus told Nicodemus is that someone only born of flesh possesses merely physical life; but there is a different type of life the eternal life that God Himself possesses! Just as physical life begins when our physical heart starts beating, our spiritual life begins when our spiritual heart starts beating. Also, we can see our own faults of ego, pride, anger and so on. (2012). There's a lot involved with your loved one is passing away. Happiness then subsequently follows. 5. For example, an average person, more often than not, fails at introspection. In such a situation, you find wisdom in neglecting your problems and focusing on your tasks. Spiritual gifts differ from believer to believer, but the fruit of the Spirit should be fully evident in every Christian's life. How Can I Make a Difference with My Life? International Journal of Yoga,5(1), 57-65. Mention your own spiritual feelings, tell your kids how much they mean to you, and encourage them to talk about it themselves. The whole offer which Christianity makes is this: that we can, if we let God have His way, come to share in the life of Christ. Australian Journal of Primary Health;16(3):200-10. Many spiritual traditions have a long history of using contemplative practices to increase compassion, empathy, and attention, as well as quiet the mind. The feeling of being out of place will no longer remain a constant in your life if spirituality is your buffer. Since the earliest times, silence has been considered the shield of innocence, the buckler against temptations, and the fruitful fount of recollection. Psychosomatic Medicine; 65(4):564-70. Meaning of Spirituality. Just like a roller coaster ride, life comes with many ups and downs. Spiritual healing is a critical component of the recovery process and is always a work in progress. Dr. Steven Southwick's book, Resilience: The Science of Mastering Life's Greatest Challenges, describes how some people overcome traumasuch as abduction, war, and imprisonmentby seeking comfort in spirituality or religion.He gives examples where spiritual people find ways to "meet the challenge and continue with purposeful lives . At some point, your soul will find religion like a prison. Thus, spirituality starts, where religion ends. Let's learn more about the role spirituality plays in your life. To come to truly believe in Him is to be born again, to move from merely physical life to spiritual life! It gives a sense of belonging and connectedness to a higher power, wholeness and wellbeing. Nobody likes criticism. Pennebaker, J. W., Chung, C. K. (in press). Spirituality is a science which connects you to yourself, the present moment and to the sacred. The answer is in Him alone. You need to get ready to welcome joy and zeal into your life. They understand that everyone walks their own path. For no one could perform the signsyou are doing if God were not with him., Jesus replied,Very truly I tell you, no one can see the kingdom of God unless they are born again., How can someone be born when they are old? Nicodemus asked. Also, you will be mentally fit. Besides relationships with others, spirituality also improves ones relationship with own self. He defines Zoe as The Spiritual life which is in God from all eternity, and which made the whole natural universe. He uses the metaphor of humans possessing only Bios, as statues: A man who changed from having Bios to having Zoe would have gone through as big a change as a statue which changed from being a carved stone to being a real man. Spirituality lets you have a mindset different from others. Realizing Inner Consciousness. It will make you tougher. If you think it is difficult to manage your children and your spouse, you will be given more people to . Some of them are Word of Wisdom, Healing, and Discernment. 1. Spiritual fellowship, such as attending church or a meditation group, can be sources of social support which may provide a sense of belonging, security, and community. Christianity.com is a member of the Salem Web Network of sites including: Copyright 2022, Christianity.com. Spirituality will make you understand who you are and will help you to grow as a person. Applying Biblical Principles to Lifes Choices. After all, spirituality questions everything, seeks many things, and discovers all things to be influential to some extent. Spiritual Growth is the process of becoming more and more aware of your real identity as a spiritual being, born and evolved as a spiritual life project. You learn objectivity and its importance in clarity. This story provides us with the key to understanding how to possess spiritual life. This is similar to any practice in life. Lucchetti, G., Lucchetti, A.L., Koenig, H.G. It is easy to look at others with judgmentand criticism, but when we start to grow spiritually we realize how much healthier it is to cultivate compassion and understanding for others . One to deal with problems with an international church as the spiritual path is not an update an! Improves ones relationship with own self people often question their life and reason for being in all of. The individual to fully accept what they have chosen to believe not.... 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Without feeding the soul second time of the Spirit of God always learn about yourself improve...
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